Danielle jpg selfieFor those who don’t have a clue as to what  a  Selfie is don’t feel bad I just found out what it was not to long ago. Its a self portrait of yourself usually taken with your phone or handheld device. I woke up this morning and realized that I couldn’t remember the last time I did something for ME. It takes time before you realize you have managed to put everyone else’s needs before your own. This post is for all the women who put everything but themselves First! Here are some tips on giving yourself some well deserved ME time..

  1. Find a mirror in your house spend time analyzing all the things you want to fix.
  2. Take a Selfie
  3. Come to the realization that we can’t make miracles BUT don’t worry there’s something you can do to make your self a little more appealing like the power of some lip stick and eye liner..
  4. There is 168 hours in 1 week so take at least 1 hour to dedicate to doing something you really like to do. ( Example of things you can do for free: Fix your own nails, fix your hair, sit and watch a good movie by yourself or with a friend, Read a good book or go to Barnes & Nobles to catch up on latest trends in the magazines) (Examples of cost efficient suggestions: Find a groupon* deal for,  A day at the Spa, manicure & Pedicure, Hair salon, Dinner with  friends, catch a movie at the theater, Happy Hour) http://www.groupon.com/
  5. Finding inner peace takes some work start by taking some time to meditate Here is a great guide on how to meditate http://goodlifezen.com/how-to-start-meditating-ten-important-tips/ Best part of all it’s FREE!

We take care of our household, we take care of our children, we cook, we clean, we work a full-time jobs,  and it’s easy to let go of ourselves. Something my mom helped me realize was that I was letting myself go.  Was it true.. I had let myself go.. I looked in the mirror and realized my mom was right! I don’t know when it happened but it did! and I was looking old…My eyebrows were so thick I could barely see my eyes…I couldn’t remember the last time I had got them done. Little by little I have started gaining control of my life and letting go of autopilot. Change doesn’t always happen over night. So take some time for your Self and Love yourself a little more by taking time for you.

Jenny heart Signature

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